10 snatches in 15 seconds is fast! I was 0.5 to 1 second late most of the time on the left side,
just in time on the right.
Hands (skin) gave out only slightly before cardio, and the rest of my body was not far behind.
20 sets was intense! thats 200 snatches in 5 minutes of work and 5 minutes of rest!
And I was toying with the idea of 40 sets! To think some guys are doing 80 sets of 10 reps 15:15.
Warmup: 16kg Around the World; Halos; snatch 5L, 5R, 5L, 5R
16kg MVO2 20 Sets 10 Reps 15:15.
Cool down snatch 10L; 10 R